There is some empirical evidence that eating gluten can harm the small intestine, result in malnutrition and vitamin deficiencies, suppress the immune system.
The common term for the proteins present in wheat, rye, barley, and hybrid grains is gluten. The greatest harmful health effects of gluten, particularly for those who have celiac disease, are caused by glutenins and gliadins. It can seriously affect someone with celiac disease,that can result in long-term organ damage.
Even a small amount of gluten, such as a few breadcrumbs, can have a significant detrimental impact on someone with celiac disease. Digestion-related symptoms include bloating, gas or diarrhoea. You may encounter nutritional deficits if you have celiac disease, which can result in anaemia, weight loss, or even failure to thrive.
Those with celiac disease must adhere to a rigorous gluten-free diet because it is a dangerous condition.
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