Perhaps it’s just that it’s physical exertion, or exercise, that’s making you tired. If so, your healthcare provider or a physical therapist may be able to help guide you and your wife toward a fitness program that helps you both to feel more energetic and able to be sexual in ways that you desire, without feeling overly tired.
Nutritional needs change with age, too, and it may be that dietary modifications, as suggested by a registered dietician, will be helpful.
Finally, you two both are likely experiencing shifts in your hormones. Sometimes women and men experience discreet periods of time in which their bodies are adjusting to these hormonal balances, and you may feel more easily fatigued in general for a while until you feel more adjusted.
In any case, I’d again recommend checking in with a healthcare provider any time that dramatic changes in sexual functioning are noticed, as sometimes they are signs of changes in health status.
a alive. I hope its right and helps
Answer:
A. Abdominal
Explanation:
When you perform a crunch, you are exercising your core, also known as your abs.
Your abs are located in between the ribs and pelvis. This area is also called your abdomen.
When you work your core, the fat and flab on your stomach will eventually slim down and you will begin to see the muscles under the fat.
Those exposed muscles are called abs.
