<span>Helping our fellow man has long been seen as an altruistic behavioral model. But it turns out that more selfish motives pleasing friends, doing what you want are more successful causes of effective volunteering. Whatever the motive, volunteering improves the health, happiness, and in some cases, the longevity of volunteers. Children who volunteer are more likely to grow up to be adults who volunteer. Even unwilling children who are forced to volunteer fare better than kids who don't volunteer. And in a virtuous circle, communities with lots of volunteers are more stable and better places to live, which in turn further boosts volunteerism.</span>
False. Adolescents need the same amount of physical activity that adults do. The only thing that varies is the beneficial effects that exercise brings and the overall physical effect it has to the body. Adolescents still have a fast metabolism which enables them to maintain their shape despite the amount of caloric intakes they've had while adults don't. Exercise duration should at least last for 30 minutes to induce physical fitness in the body and this works for young adults and mature adults alike.
Peripheral perfusion has to do with <span>the delivery of blood to peripheral tissues, that is, in the extremities of the body, such as feet and hands. </span>
Answer: tracking actual calories burned during a workout
Explanation: