Answer:
to play outdoor sports.
Explanation:
Since it keeps your physical and mental health in good condition.
J, L, I, K in order from 9-12
Answer:
Most atheletes eating a variety of foods will actually meet their protein needs.
Explanation:
Protein is a macronutrient that is needed to build up the body mass.
Athletes use up a large amount of energy than the normal individual. Additional nutrient is required by these athletes due to the large amount of strenuous activities carried out by their bodies.
A good source of protein is required by an athlete to repair and rebuild the muscles that have been strained our during the course of their hectic activities.
A good source of protein for athletes include:
- Youghurt
- Egg
- Chicken
- Almonds
I think the correct answer is A
D: all of the above. All statements are true.
