1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Anni [7]
2 years ago
15

Discuss health related physical fitness

Health
1 answer:
Colt1911 [192]2 years ago
6 0

Health related fitness or HRF a multidimensional field which consists of several components like muscular strength, cardiorespiratory endurance, muscular endurance, flexibility and body composition.

<h3>What is Health related fitness?</h3>
  • Health-related physical fitness mainly deals with prevention of diseases and maintaining functional body.
  • It includes activities which help in weight loss, increases endurance, improves mood and helps to get better sleep.
  • To improve your fitness, break your ultimate goal into small, specific goals

The daily training program includes

  • Participating regularly in health related activities that help to control weight, prevent diseases.
  • Performing endurance exercises like swimming, dancing.
  • Eat the right foods that promote better health.
  • Get the right amount of sleep.
  • Limiting alcohol use and avoiding tobacco products

Learn more about health-related fitness here:

brainly.com/question/922566

#SPJ1

You might be interested in
A person shows that he or she is capable of self-management by practicing which of the following?
Ugo [173]
Health-Enhancing Behaviors (: 
3 0
3 years ago
1- An AED can be used on a person who is soaking wet?
andrey2020 [161]

Answer:

Its true

Explanation:

6 0
3 years ago
Debate which type of reinforcement therapy you think has the greatest influence on behavior. Support your position by giving exa
Alex17521 [72]
3 Positive reinforcement is most effective when it occurs immediately after the behavior. Reinforcement should be presented enthusiastically and should occur frequently. Deliver reinforcement quickly: A shorter time between a behavior and positive reinforcement makes a stronger connection between the two
4 0
3 years ago
Read 2 more answers
Postoperative surgical errors include; inappropriate or inadequate nursing care during recovery time, inadequate post-operative
const2013 [10]

Answer:

a) true

Explanation:

A situation where their is lack of adequate nursing care during the patient recovery time, lack of adequate post-operative care and delayed response to bleeding when a bleeding occur after surgery in which the medical practitioner was not alert to notice the patient condition in order to provide medical assistance this is what lead to what is called POST-OPERATIVE SURGICAL ERRORS which is why it is of paramount important for patient medical care to continue after the surgery procedure reason been that a person or an individual who undergo a surgery have to be monitor and care for by the medical practitioner after the surgery in case of unforseen issue or problem that may arise after the surgery.

4 0
3 years ago
What are some connections or similarities of HIV and AIDs?
LUCKY_DIMON [66]

Answer:

Explanation:

You can’t get medical help because they can not be healed

3 0
3 years ago
Read 2 more answers
Other questions:
  • Type the correct answer in the box.
    8·2 answers
  • Why should you explore the potential roadblocks to your chosen career?
    10·2 answers
  • the periosteum is a section of the bone that contains __________. blood vessels red bone marrow spongy bone osteocytes
    7·1 answer
  • Some people with a swallowing disorder cannot eat due to the risk of choking or:
    10·1 answer
  • Larry started a fitness program about 8 weeks ago. He runs 2 miles every day and does some weight training. He likes to use weig
    10·1 answer
  • What are normal things people do but can result in falling down stairs?
    12·1 answer
  • What is asexual reproduction? reproduction that requires two cells for fusion reproduction that requires two gametes for fusion
    5·2 answers
  • Paraphrasing what someone has said or offering your nonjudgmental impression are examples of
    11·1 answer
  • Smooth muscles are<br><br> skeletal<br><br> striated<br><br> involuntary<br><br> voluntary
    12·1 answer
  • Motor neurons are directly attached to myofibers which wrap around a neurotransmitter called acetylcholine?
    12·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!