Answer:
Some tips are to...
1) Stay off the clock. Focusing on the time only makes it slower :)
2) Have a reason to exercise other than to look good ™
3) Play some music. A good jam always helps *
4) Don't overwork yourself. Keep fluids nearby and remember looking good always takes time. You won't get muscles in 2 seconds.
Explanation:
Your answer is 3 number may be
