<span>To get the most use from your exercise, stay in your target heart rate range for at least 20 minutes during an exercise session.</span>
Pure determination and hardwork
The answer is b to this .
<span>The answer is option D.
Cold, or common cold, is a viral infectious disease that is infected through the air mainly via close contact, and touching objects previously grabbed by infected people
and avoiding going into the school and keeping a distance from her family is the best option in order to prevent further spread of the disease.</span>
Answer:
C. "you haven't dilated any further, but hang in there; it will happen eventually
Explanation: