<u>Traumatic events</u> are events or situations that are negative, severe, and far beyond our normal expectations for everyday life or life events.
Most people go through stressful events in their lives. When an event or series of events causes a lot of stress, it is called a traumatic event. Traumatic events are characterized by feelings of fear, helplessness, serious injury, or the threat of serious injury or death.
Traumatic events have affected survivors, rescue workers, friends, and relatives of the 4,444 victims. It can also affect people who saw the event in person or on television.
Individual reactions to traumatic events vary. Reactions include feelings of anxiety, sadness, and depression. Physical and behavioral reactions include nausea, dizziness, changes in appetite and sleep patterns, and withdrawal from daily activities.
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