The Estimated Average Requirement is the amount of intake sufficient enough to meet the needs of 50 % of the population.
<h3>What is requirement?</h3>
A requirement is defined as a need that a specific process aims to satisfy its completion of a goal. Requirement also means the need of something for the completion of a task.
So we can conclude that the Estimated Average Requirement is the amount of intake sufficient enough to meet the needs of 50 % of the population.