Answer:
Include physical activity in your daily routine. Physical activity increases blood flow to your whole body, including your brain
Stay mentally active
Socialize regularly
Get organized. ...
Sleep well
Eat a healthy diet.
Manage chronic conditions.
Explanation:
Educate those who are less informed on issues in the world today in hopes to sway their views and encourage them to fight for what’s right
sign and share petitions
speak up, use your voice and privilege.
This authority along with others could be HIPPA
