Answer:
coping is helpful when you need to change your situation, perhaps by removing a stressful thing from your life.
Explanation:
because if you're in an unhealthy relationship, your anxiety and sadness might be best resolved by ending the relationship.
Answer: Have a balanced diet
Explanation:
diet
Answer:
Eating disorders are characterized by dangerously extreme eating behaviors
For diets give the shogarie food away or have somone hide them from you and exercize do a small dailey workout
What are the symptoms of chronic stress?
- Aches and pains.
- Insomnia or sleepiness.
- A change in social behavior, such as staying in often.
- Low energy.
- Unfocused or cloudy thinking.
- Change in appetite.
- Increased alcohol or drug use.
- Change in emotional responses to others
