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DENIUS [597]
3 years ago
9

When should a person consider drinking a sports drink during exercise?

Health
2 answers:
Nuetrik [128]3 years ago
5 0
Use water when exercising to lose weight or when exercising for an hour or less. Consider using a sports drink for fuel when doing intense sustained exercise for 90 minutes or more.
NARA [144]3 years ago
4 0

Answer:

While exercising

Explanation:

This helps to restore lost energy while exercising and it also helps with dehydration as a person loses water during exercise.

HOPE IT HELPED

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