ANSWER:
The options for this question are not given and is therefore incomplete. However, below is a list of some benefits of having adequate amounts of sleep:
1. Lowers stress
2. Improves memory
3. Elevates mood
4. May help in weight loss
5. Reduces inflammation
6. Reduces risk of heart disease
7. Improves concentration
8. Improves creativity
9. Helps to maintain a good immune system
10. Improves the skin
Hey, there hope this helps
Explanation: Both types of hurdle stretches loosen up the hamstring in the same way. But the hurdle stretch with the leg pointed back puts sideways torque on the back knee and can result in serious injury. So while the potential benefit of the exercises are the same, one risks serious injury to the knee.
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The body's primary source of energy is the nutrients from food and also water but mostly food <span />
Answer:
chicken
Explanation:
I think it will help you
follow me ok if answer is correct
Answer:
One spread and the other is not.
Explanation:
Communicable diseases and noncommunicable diseases are different because communicable diseases spread from one person to another whereas non-communicable diseases are not spread from person to person. Poor hygiene can lead to these diseases because of the present of pathogens that causes diseases. I believe poor hygiene is a symptom because it damages our health by causing diseases in the individual.
