Answer: one handful (Option B)
Explanation: One thing to always look at it is your portion sizes in order to have a healthy lifestyle because if you eat a whole bag of nuts and you think it’s healthy then that’s where the issue might be.
If you are having nuts the best way to measure is by having a handful of nuts to incorporate in your diet
If you are having meat or protein measure it with the palm of your hand i.e. 3 ounces
Oil is measured by the tip of your thumb, it’s the ideal amount, of oil (that’s one tablespoon)
For complex carbohydrates, they are going to be measured by the bottom portion of your hands
The answer is D your fist. I hope that helps!
Answer:
Downer
Explanation:
Made you sleepy very high dopamine
I think its a scheduled 2 drug
<em> believe the answer is A.</em>
Answer:
Coca alkaloids
Explanation:
It obtained from plant erythroxylem coca, native to south america.
