Question

Select the correct suggestion that support the key recommendations in the 2015-2020 Dietary Guidelines for Americans.

Answer 1

The key recommendation in the 2015-2020 dietary guidelines for Americans is to Consume less than 10 percent of calorie per day from added sugars and less than 10 percent of calories per day from saturated fats.

What are the recommendations of the 2015-2020 Dietary Guidelines for Americans?

The goal of the 2015-2020 Dietary Guidelines is to promote a healthy diet among Americans. This edition of the Dietary Guidelines describes how people might enhance their overall eating patterns, or the full combination of foods and beverages in their diet. It is aimed at policymakers and health professionals.

• Maintain a healthy eating routine throughout your life.
• Concentrate on quantity, nutrient-dense foods, and variety.
• Limit your intake of sodium and calories from added sweets and saturated fats.
• Switch to healthier food and drink options
• Support all people having good eating habits

Learn more about dietary habits with the help of the given link:

brainly.com/question/9259847

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