Physical activity is important for everyone, but how much you need depends on your age. Adults (18-64 years) Adults should do at least 2 hours and 30 minutes each week of aerobic physical activity at a moderate level OR 1 hour and 15 minutes each week of aerobic physical activity at a vigorous level. Hope I helped :)
Pepsin is an enzyme that is primarily involved in the digestion of the proteins in the steak.
Hey there,
The most measurable goal will be Jog for 10 minutes.
Hope I helped :)
