Answer:
<h3>B. In order for a fitness program to be fully effective, exercises that address all fitness components - cardio endurance, resistance training, and flexibility - must be incorporated on a regular basis. Focusing on just one of these components will hurt performance in other areas.</h3>
Explanation:
The Balance Principle in Sport refer to diversity. It dictates that all routines must be well proportion in order to achieve improvement.
Also, the balance principle dictates that the right mix of training activities are requires for optimal result. That is, have a good nutrition, workout each component to improve at almost every area like endurance, strength and flexibility.
It's important to say that the principle of balance also requires not going to extreme points, because can easily injure different parts of the body, due to its diversity.
Answer:
help you remember the types and amounts of each food group you should eat . Confirm it tho
Answer: A, B, D
Explanation:
One of the main ideas is to become a hero which is considering that heroes will put the safety of others in the first place and they will rather save someone than themselves. They have faced adversity and become heroes.
Some passengers did manage to overcome their fears which is great successful but other could not do it. Heroes are maybe afraid sometimes and they have also fears like others but they will help anybody.
Coronary Heart Diseases are associated with genetic and environmental factors, symptoms include chest pain, and treatment includes a healthy lifestyle.
<h3>What are Coronary Heart Diseases?</h3>
Coronary Heart Diseases are a group of diseases that effect the heart, and represent the main cause of death in developed countries
Coronary Heart Diseases are mainly associated with sedentarism and they can be efficiently treated by having a healthy lifestyle (e.g., by reducing the amount of salt in foods).
In conclusion, Coronary Heart Diseases are associated with genetic and environmental factors, symptoms include chest pain, and treatment includes a healthy lifestyle.
Learn more about Coronary Heart Diseases here:
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