Unnecessarily eating low quality nourishments during youth could change mental health, prompting enduring horrible eating routine propensities. Be that as it may, similar to a muscle, the cerebrum can be practiced to improve determination. Expanded cerebrum pliancy during puberty implies the youthful brain might be more responsive to way of life changes.
The answer is C because since David is going to run, and he is doing quad and hurdler's stretches, the stretch is meant to make the legs more flexible.