I don't know what the 1.6 means but if an individuals skin has a rash,itching or bubbling these should be reported or one should see a doctor, these can be a cause of a allergy or wrong medication.
Doesn't sound reliable e<span>ven with tofu an lentels still not complete.You should go to a protein store and get protein supplements.</span>
Random sampling means that members of a 'population' have equal chances of being selected. To carry out this type of sampling, you will need to use a table of random numbers.
You should stop and stretch or walk around, just cool off and loosen your muscles. If you are lifting weights and you feel pain, then maybe the weight is to heavy.