The most important nutrients for people with osteoporosis are calcium and vitamin D. Vitamin D helps your body to absorb calcium.
Answer:
C <em>cycling</em>
Explanation:
I'm saying cycling because everyone learned how to ride a bike at a young age and even if you don't know how to ride, you can put on training wheels. (lol). Hiking could be another good alternative but in case you get worn out, theres no place to call to get picked up because of bad service.
C is the most assertive refusal of all the examples, and it is also the safest. Bravo to Lindsay for not allowing people under the influence drive her around, it isn't a good idea to use subtances and operate machinery. Hope this helps!
its c because then he could even tell her nicely "hey i just kinda noticed some of the things ive asked for are missing but i do appreciate you getting it for me"