It usually depends on your schedule if your busy and work late I'd say 7-10 hrs but if you are a normal average person 8 hrs will do the trick
Yes u can .
you can loose a lot of fat in just 1 week
Answer:
I'd say D.
Explanation:
Because you have information on making smart food choices next should be what kind of food you can use in those smart food choices.
Biking,hiking,skiing,welding. It is important to wear safety gear while completing these activities because if you don’t wear safety gear,you will be injured.