The answer which is true concerning stretching techniques is B. you should always stretch before warming up. Stretching is quite important to do before any form of exercise, even the easiest ones, such as warming up, so as to prevent the possibility of hurting your body in any way. This way, your body will be prepared for what is going to happen to it next during the exercises you do.
The liver digests food by producing bile to break down fats, removing toxins and breaking down and storing some vitamins and minerals. The pancreas produces enzymes to help break down proteins, fats and carbohydrates.
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False since it doesn’t freeze your lungs but instead just irritates the respiratory passages :)
