1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Semenov [28]
2 years ago
9

During exercise that lasts longer than 60 continuous minutes, which fluids are best to consume to delay fatigue and promote flui

d retention? question 39 options: fruit juice sports drinks beer ginger ale
Health
1 answer:
maks197457 [2]2 years ago
8 0

<u>During exercise that lasts longer than 60 continuous minutes, </u><u>sports fluids </u><u>are best to consume to delay fatigue and promote fluid retention. </u>

Why do fluid replacement drinks help to improve endurance performance?

  • The CHO content's most evident benefit is that it raises blood glucose levels, aids in maintaining muscle glycogen, and enhances endurance performance.
  • This has been demonstrated in tests where people who drink CHO drinks instead of plain water can keep a stable speed for a lot longer.

What is the importance of fluid replacement during exercise?

  • Exercise requires drinking fluids to replenish fluids lost through sweat.
  • By taking this activity, the risk of heat exhaustion is decreased, normal muscular function is maintained, and performance declines brought on by dehydration are avoided.

Learn more about fluids

brainly.com/question/1823632

#SPJ4

You might be interested in
Which of the following BEST describes cardiovascular fitness? A. the ability of the body to do prolonged work B. the ability of
Zolol [24]
Cardiovascular fitness is best described as B. the ability of the body to transport oxygenated blood efficiently. Cardiovascular fitness is improved by regular aerobic exercises and help to strengthen the cardiac muscles, making the heart more efficient in pumping blood through the body. Moreover, cardiac efficiency decreases the resting heart rate of a person as their heart is more effective in transporting blood with each contraction.
<span />
3 0
3 years ago
Read 2 more answers
What are the 3 important things that you have learned about sacred music and it's musical elements?​
prohojiy [21]

Answer:

The 3 important thing that was obtainable from sacred music and its musical equipment include:

1. The ability of the music to connect the past with the present. This could be seen in the use of musical element showing the past history.

2. The healing power of the sacred music. It has been assumed that, the sacred music has the potential to heal people of various illnesses.

3. The ability of the music to show the mood of the person at tht particular time. For example, when someone is bereaved, a sad sacred music is sung to show the mood.

Explanation:

4 0
3 years ago
Which of the following is NOT a component of health-related fitness? A. cardiorespiratory fitness B. bone density C. muscular st
Tems11 [23]

Answer:

B

Explanation:

You do not need to know what bone density is when you are relating it to fitness because it has no relevance.

4 0
3 years ago
Read 2 more answers
The disorders characterized by softening and then enlargement of bones is referred to as:__________
lianna [129]

Answer:

The answer is C. Paget's disease

7 0
3 years ago
What is the best kind of stretching?
o-na [289]
The awnser is none of the above
7 0
2 years ago
Other questions:
  • An adolescent is seen in the health care clinic with complaints of chronic fatigue. On physical examination, the nurse notes swo
    6·2 answers
  • In order to file a claim to medicare, a physician's office submits a ___________ form.
    9·2 answers
  • True or False? High Altitude Pulmonary Edema mainly affects the heart
    6·1 answer
  • What are the challenges in medicating children?
    10·1 answer
  • When was the outbreak declared a Public Health Emergency? Why?
    11·1 answer
  • Which warning signs cause Eric to believe Natalie
    7·1 answer
  • Which of the following is an example of a muscle strain
    9·2 answers
  • A scientist observed the formation of microorganisms in the chicken broth that was first heated and then put in a sealed flask.
    14·2 answers
  • Maximal heart rate is calculated by subtracting your age from<br> 100<br> 180<br> 220<br> 200
    7·2 answers
  • How are disease-monitoring and health-promotion efforts useful to researchers and the general public? Select all that apply. The
    9·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!