Answer:
1. You need to realize that you need help
2. You can talk to your family doctor
3. Your family doctor will refer you to a rehab
4. Rehab can be hard, but you have to be perseverant
In most cases, avoiding is not effective because you cannot get down to the root of the problem. By receiving feedback, you can construct a plan from there to resolve a conflict. However, if you deem a situation too dangerous, by all means avoid whatever or whoever you are having a conflict with. I hope I helped :)
Hemostasis is the body's way of stopping injured blood vessels from bleeding. Hemostasis includes clotting of the blood. Too much clotting can block blood vessels that are not bleeding. Consequently, the body has control mechanisms to limit clotting and dissolve clots that are no longer needed. An abnormality in any part of this system that controls bleeding can lead to excessive bleeding or excessive clotting, both of which can be dangerous. When clotting is poor, even a slight injury to a blood vessel may lead to severe blood loss. When clotting is excessive, small blood vessels in critical places can become clogged with clots. Clogged vessels in the brain can cause strokes, and clogged vessels leading to the heart can cause heart attacks. Pieces of clots from veins in the legs, pelvis, or abdomen can travel through the bloodstream to the lungs and block major arteries there (pulmonary embolism).