In Jungian psychology, the ego is to consciousness as the whole personality at its fundamental level, Jungian psychotherapy also referred to as Jungian analysis, is a thorough, analytical approach to talk therapy that seeks to bring balance and union between the conscious and unconscious parts of the mind.
At its fundamental level, Jungian psychotherapy, also referred to as Jungian analysis, is a thorough, analytical approach to talk therapy that seeks to bring balance and union between the conscious and unconscious parts of the mind.
Jungian psychology is a complex and vast area of depth therapy that can require many years of research and study to get a firm grasp on its various methods and meanings. However, one of its core tenets is that when one’s authentic self is blocked, mental health issues can form and grow into depression, addiction, anxiety and more. This then leads to destructive relationship patterns within one’s life.
Jungian psychology will work with those suffering from these issues through an exploration toward personal growth and defining historical causes of psychological problems, such as childhood trauma. Instead of focusing on specific symptoms, such as anxiety, Jungian therapy utilizes a holistic approach to cultivating wellness in the entire personality. Each treatment is unique to the specific individual being treated and strives to have the client dig into the deeper, sometimes darker, elements of their mind to find their true self rather than who they present to the world.
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