Practicing abstinence usually leads to a(n) low level of self wellness. Acquiring a chronic disease moves an individual to a lower level of wellness. The 3 main components of health are physical, mental/emotional, and spiritual.
Answer: The answer should be A & B
Explanation:
The reason the answer is A and B is because teenagers are recommended to have approximately 1 hour of exercise per day. A teenager needs to have moderate or even vigorous exercise to meet their daily needs. The answers C&D both will equal 1 hour and are both moderate to vigorous exercise.
<em>The order of the four activities in the physical activity pyramid from top to bottom would be:</em>
<em>1. Homework</em>
<em>2. Weight training</em>
<em>3. Soccer practice</em>
<em />
<em>4. Walking 30 minutes to school</em>
<em>The physical activity pyramid lists the least to most recommended activity options from top to bottom (refer to the attached image). Thus, homework would be on top, since, it involves sitting. Next would be weight training, since it is a strength activity, followed by soccer (a recreational activity), and finally, walking for 30 minutes.</em>
