Cross-training involves all of the above. It involves exercising in a variety different ways in different sports. Hope this helps! :)
Answer:
An official shoe should not exceed 7 1/4 inches in width and 7 5/8 inches in length, and should weight no more than 2 pounds 10 ounces. The opening can be no more than 3 1/2 inches from point to point. Players must stand behind the foul line on the pitching platform when pitching.
Explanation:
