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Georgia [21]
2 years ago
14

Consuming adequate amounts of protein and ______ helps maximize the health of the immune system in elderly individuals.

Social Studies
1 answer:
NISA [10]2 years ago
8 0

Consuming adequate amounts of protein and zinc helps maximize the health of the immune system in elderly individuals.

Why are protein and zinc important for the immune system?

  • Because protein and zinc help immune cells grow and function normally, even a minor or moderate shortage can cause lymphocytes, neutrophils, and macrophages—which defend the body from germs and viruses—to work less actively.
  • Amino acids make up proteins. These substances aid in transforming T cells, B cells, and antibodies—important immune system components—into germ-fighters that recognize and eliminate potentially infectious cells as they enter your body.
  • People require vitamin zinc to maintain good health. Each cell in the body has zinc.
  • It supports the immune system's defense against invasive viruses and bacteria. Additionally, the body needs zinc to produce DNA, the genetic material found in every cell, and proteins.

To learn more about the immune system refer to:

brainly.com/question/15660598

#SPJ4

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Explanation:

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The answer is option d. Plain.

A significant theme in a variety of medieval writings is a pilgrimage. It happens in three main ways—as an illustration of the Christian journey through life, a real, physical journey to a sacred place, and an inward, spiritual experience—that are not mutually exclusive and frequently overlap.

A text may describe a traveler—or group of travelers—going to Rome, Jerusalem, or any other shrine, in England or abroad, for a variety of reasons, some of which are religious and others less so. Another might depict a Christian's existence from birth to death as a journey towards salvation or provide an introspective look at the development of the soul.

In some of the most significant works of this era, including Guillaume de Deguileville's Pilgrimage of the Lyfe of the Manhode, Piers Plowman and Chaucer's Canterbury Tales, external and internal journeys are intertwined.

Learn more about pilgrimage here:

brainly.com/question/13176282

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