Protein is something that produces muscle mass, it is composed of amino acids which are compounds of carbon,hydrogen, oxygen and etc. Protein is mostly in animals products (meat,dairy, eggs and more) is can also be in nuts such as almonds and peanuts. A lot of people put something called “whey powder” into drinks to get protein easier (but in my opinion it makes drink grainy).
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<span>a. thoughts about life
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Answer:
A weakened immune system, increasing the risk of illness and infection
Nausea and abdominal pain, which can also lead to changes in appetite and weight loss
Seizures, stroke, mental confusion and brain damage
Lung disease
Problems with memory, attention and decision-making, which make daily living more difficult
Explanation:
Answer:
Eat one piece and share the rest with friends.
Explanation:
A typical and balanced meal contains approximately between 500-700 kcal per lunch or dinner, and around 300-400 kcal per breakfast. Those meals usually contain vegetables, fruits, whole grains, low-fat dairy products, poultry, fish, eggs, nuts etc. Those are very important for everyday's meals and overall health of a person.
Candy's main ingredient is sugar and gelatin and it contains empty calories, which mean -- <em>you can't find a healthy and nutrient thing in it.</em>
In general, a person should limit saturated fat intake to 15 grams or less a day. It's okay to enjoy an ice-cream, candy bars, pancakes, whatever you like once in a while, but limit is the key, and it should be consumed not more than twice a week.
Three nutrition guidelines are they have to be based on a 2,000 calorie diet 2. fruits and vegetables.3. and the food pyramid. based.