Answer:
For moderate-intensity physical activity, your target heart rate should be between 64% and 76%1,2 of your maximum heart rate. You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm). The 64% and 76% levels would be:
64% level: 170 x 0.64 = 109 bpm, and
76% level: 170 x 0.76 = 129 bpm
Explanation:
I'm not sure but it sounds like it could be a bagel?
The one that studies Edican and publishes it is A c. Pharmacologist
A witness has to be at least 18 years of age. They can be a stranger or a family member. There is no rule that a person of the treatment team can't be a witness but it's is not recommended and is not advised to do so.
Hope this helps! ^-^
