Tanning can actually cause cancer and other health conditions to your skin. It is better to naturally tan but still put on sunscreen to avoid skin cancer or heat damage to the skin.
Question one: Paraphrasing
Question two: Summarizing
Question three: Quotation
Arthritis is the right answer
BMI is the best to determine health risk assessment
Answer;
The above statement is false.
Explanation;
Physical fitness can be defined in two categories; health related and motor related. The components of physical fitness includes; Cardiorespiratory endurance, Muscular strength, Muscular endurance, Body composition, and Flexibility.