Answer:
so here are the suggestions
Explanation:
eat a healthy and a balanced diet
get enough sleep
get yourself out of all the depressing stuff
make yoga your habit
exercise daily
hope it helps
thankyou
Answer:
tobacco use, physical inactivity, unhealthy diet and the harmful use of alcohol
No you cannot take benadryl after already taking allergy medicine. It may cause a series of side effects.
Jasons life shows he has good mental health because he is positive.
