The things that most strongly influence your personality are your environment, your genes, and your experiences. It has been shown in studies that the environment and our genes both play an important role in determining what oulr personality would look like. However, what we experience personally also affects how we will behave and what kind of personality we will have. For that reason it's a combination of the three.
In certain sectors of society, saying "most Americans don't understand ... You're part of a generation which has, by and large, become ... at our own levels of knowledge about mental health disorders and see what's lacking
The statement "Endorphins are generated in the body during exercise, which leads to better emotional health." would be true.
There are five areas of health related fitness. They are heart and lung endurance or cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Heart and lung endurance or cardiovascular endurance is the ability to exercise the entire body for long periods of time.