Answer:
1-2 hours of exercise is good, but if you have trouble breathing i suggest you start excercising like for 1 hour a day, then slowly increase your workout so your body won‘t tire itself out.
Eating a good healthy diet is always best, especially if you are looking to feeling better healthwise, or looking to lose weight. An unhealthy meal a day wont hurt, but maybe try to keep a clean diet so that not all you are eating is junk food.
How much a human has to sleep is approximately 8 hours a night. If you are young i say you should sleep at least 10 hours a night for your body to Keep growing.
Hope this helps. :)
Explanation:
Cross-training is athletic training in sports other than the athlete's usual sport. The goal is improving overall performance. It takes advantage of the particular effectiveness of one training method to negate the shortcomings of another
Answer:
Science plays a rather large role in the modern world. Without it, devices such as phones, computers, and even TV wouldn't exist. With advances in science, humans have been able to cure many ailments and diseases that were previously incurable.
Yes, true. Thrush can be a sign of AIDS.
