Question

a new client has indicated that they are exercising due to advice from their physician, but they are generally amotivated. what would be the best choice for the personal trainer in their initial meeting?

Answer 1

The factor that is a best choice for the personal trainer in their initial meeting is option a: Inquire further about what their motives are for participating.

What are the motives in motivation?

Psychologists is known to have shared motives into three types which are:

• Biological motives
• Social motives
• Personal motives.

Note that the goal that is to be meant is for the fulfillment of  the client want or their  need.

Therefore asking the right question will go a long way in satisfying them. So, The factor that is a best choice for the personal trainer in their initial meeting is option a: Inquire further about what their motives are for participating.

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A new client has indicated that they are exercising due to advice from their physician, but they are generally amotivated. What would be the best choice for the personal trainer in their initial meeting?

Inquire further about what their motives are for participating.

Create a plan for overcoming barriers.

Establish short- and long-term goals.

Start establishing an emotional support system.