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saveliy_v [14]
2 years ago
6

At the end of each day, anne writes down five positive affirmations about herself to block out any negative thoughts. anne is de

monstrating?
Social Studies
1 answer:
Gre4nikov [31]2 years ago
4 0

When Anne writes down five positive affirmations about herself to block out any negative thoughts. she is demonstrating what is known as a learned optimism.

<h3>What is a positive affirmations?</h3>

This refers to those positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. Most time, when one repeat them often & believe in them, one can start to make positive change in life.

However, as she writes down five positive affirmations about herself to block out any negative thoughts. she is demonstrating what is known as a learned optimism in psychology.

Read more about positive affirmations

brainly.com/question/9540980

#SPJ1

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The term "amygdala" was originally used by Karl Friedrich Burdach in 1822. The amygdalae are thought to be a component of the limbic system and have been shown to play a significant role in the processing of memory, decision-making, and emotional reactions (including fear, anxiety, depression and aggressiveness). When someone shows sentiments of fear or aggressiveness, the amygdala clusters become active. This happens because the key brain region responsible for the fight-or-flight response is the amygdala. When the amygdala detects external stimuli that trigger a fight-or-flight response, anxiety and panic episodes may happen.

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