At the end of each day, anne writes down five positive affirmations about herself to block out any negative thoughts. anne is de

Question

saveliy_v [14]

2 years ago

6

At the end of each day, anne writes down five positive affirmations about herself to block out any negative thoughts. anne is de

monstrating?

Social Studies

1 answer:

Gre4nikov [31] · Answer 1 · 2023-04-24T04:02:10+03:00

When Anne writes down five positive affirmations about herself to block out any negative thoughts. she is demonstrating what is known as a learned optimism.

<h3>What is a positive affirmations?</h3>

This refers to those positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. Most time, when one repeat them often & believe in them, one can start to make positive change in life.

However, as she writes down five positive affirmations about herself to block out any negative thoughts. she is demonstrating what is known as a learned optimism in psychology.

Read more about positive affirmations

brainly.com/question/9540980

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