The correct answer is Option B) it studies how we use food to nourish our bodies.
The term nutrition can be defined as the study of how our body uses food to nourish and grow.
<h3>What is nutrition?</h3>
An organism uses food to sustain its life through a biochemical and physiological process known as nutrition. It gives living things nutrition that can be processed to produce energy and chemical building blocks. Malnutrition results from insufficient dietary intake.
In terms of nutrition, a balanced diet should be consumed. You can get the nutrition and energy you need from food and drink.
The 7 types of nutrition are:
Carbohydrates.
Proteins.
Fats.
Vitamins.
Minerals.
Dietary fiber.
Water.
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