The answer is <u>"B. type II B fast-twitch muscle fibers that respond quickly and provide her with speed and strength".</u>
Fast-twitch muscles separate into two classes: moderate fast-twitch (type IIa) and fast-twitch (type IIb or IIx). Moderate fast-twitch muscles are thicker, faster to contract, and destroy more quickly than slow-twitch. Fast-twitch, the most ground-breaking and least in continuance, are initiated when the body nears greatest effort.
Here's the means by which it works: During aerobic activities, for example, running or swimming, slow-twitch fibers are the first to contract. At the point when the slow-twitch fibers wind up drained, fast-twitch fibers start to assume control.
Self-esteem is likely to rise during
Studies find that adolescents commonly have low self-esteem in high school but shortly after graduating their self-esteem rises.
I hope this helps you!
What are the 5 types of adolescent development?
The fundamental purpose of these tasks is to form one's own identity and to prepare for adulthood.
Physical Development. Puberty is defined as the biologica l changes of adolescence.
Intellectual Development.
Emotional Development.
Social Development.
Answer:
▪Too much intake of fats and oils.
This will increase the risk of high blood pressure, hardening of the arteries, heart attack and stroke.
▪My solution. Eat a balanced diet as many times as you can because its healthy. All food types (protein, carbohydrates.......) have effects if one of them is taken too much.
▪According to my research (google) it is healthy to take 2 to 3 teaspoons of oil per day ,this will mean that you have taken 1/2 a litre of oil per month.
Hope it helps.☆
