Answer:
Maintaining a healthy weight reduces the stress on the heart and blood vessels.
Explanation: edge 2020
The answer to this question is mass
A risk factor<span> is any attribute a characteristic or exposure of an individual that increases the chance of developing a disease or injury
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Protection from serious health problems is the main reason to develop healthy habits.
<h3>What is the BEST reason to develop healthy habits?</h3>
Adopting new healthier habits may protect you from serious health problems like obesity and diabetes which can leads to many health problems in the body of a person. Healthy eating and regular physical activity may also help you to reduce your weight and have more energetic. This can also increase the strength of our immune system.
So we can conclude that protection from serious health problems is the main reason to develop healthy habits.
Learn more about habits here: brainly.com/question/18949374
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