Katie should watch what she eats, this is because a lot of teenagers eat a large amount of junk food an average per day. Katie should also do a lot of exercise so that her body grows healthy and strong! Katie should choose vegetables and fruits and food filled with nutrients for the body, Katie should also not listen to negative peer pressure but use positive peer pressure to her advantage.
If you can exercise without fatigue you are fit and healthy :)
First she needs a warm up, stretch the muscles and prepares the body
Second workout begin exercise
Cool down your heart and body need to relax
Divorce refers to a situation whereby married couples decide to go their seperate ways due to several issues ranging from finance, violence, use of substances and several other factors. However, substance use accounts for the highest cases of divorce among couples.
Substance use simply refers to a condition whereby either the husband or wife gets used to ingesting harmful and addictive drugs such as <em>heroine, cocaine, Marijuana and similar substances. </em>
The high volume of divorce is caused due to the several irrational behavior ls which would likely emanate due to the use of these substances such as <em>domestic violence, irresponsibility and possible cases of mental illness</em>.
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