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dusya [7]
2 years ago
13

What is one reason why you are not getting enough sleep

Health
1 answer:
elixir [45]2 years ago
8 0

Answer: I actually have multiple

Explanation:

Stressed/ Overthinking/ Anxiety, Electronics – Too much stimulation (and artificial light) before bed can make falling asleep incredibly difficult, Temperature – If you’re too hot or too cold, odds are, you will wake up in the middle of the night, Late Night Snacks – The late night munchies spell disaster for more than your diet.  

                                                                                          - Steph

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