Exercise for 30 minutes everyday and eat nutritious meals that are low in sugar and saturated fats.
Answer:
i think D
Explanation:
i think this because if a person doesn't understand why they need to train then the lesson of why it is important is not learned. the employee needs to understand why they need to train in order to fully know the importance of the training..(sorry if I'm wrong)
The answer to this is
C) muscle loss
