Being physically active can help you sleep better help you feel better about yourself and greatly improve your confidence <span />
Answer:
The dachshund also known as the wiener dog, badger dog, or sausage dog, is a short-legged, long-bodied, hound-type dog breed.
Explanation:
<em>Hi,</em>
22. The ability of the cricketer's joints having a wide range of movement has to do with which fitness factor needed for cricket?
<em>O Flexibility</em>
1. Start up a bedtime routine every night at the same time so that your body and mind know when it is almost time to sleep.
2. Take natural supplements like melatonin to give your body the sleep vitamin
3. Make sure your room is completely dark or put on a sleep mask
4. Put warm socks on and warm up your hands
5. Get a cup of chamomile tea with honey
6. If fall else fails ask your doctor for sleep inducing medication.
