Answer:
F.I.T.T. stands for frequency, intensity, time, and type of exercise. These are the four elements you need to think about to create workouts that fit your goals and fitness level.
Explanation:
Wall push ups to make ur arm form better and just like regularly lifting to make you stronger
Answer:
She opened the first formal schooling program for nursing students. hope I helped please give brailiest :)
Explanation:
Answer:
cause your a human being and humans have feelings simetimes so it's totally normal and you can also be depressed if you've just gone through a heartbreak
