When you're stressed, your body releases the hormone adrenaline. That for a time speeds up your heart rate and breathing, and raises your blood pressure. If you're in the stressful position for a long time, your heart may continue to beat way faster than normal, or generate extra beats.
Eat healthy foods salads and good stuff for their heart and no drugs so their heart is healthy and excersice for them to get in shape and health and healthy
