Gloves tubes to put blood in
Drink at the hall fountain each time they pass through.
Have a big cup of water at lunch.
Drink more water on the way to practice.
Don't skip the water breaks; Drink when it's encouraged by the coach.
Explanation:
Identity development takes so long because of experiences. In life you gain new experience and learn new things ( that is if you're not close minded). You meet new people who influence you, whether bad or good. People can help shape your identity, as well as yourself.
Absolute method is a method of chemical analysis that bases characterization completely on the standards defined in terms of physical properties.
I hope that helps :)
If you need more explanation, don't hesitate to ask:)