Answer:
While eating excess amounts of sugar has a number of negative health effects but it won't make you hyper
the lime in the chili makes you have energy but not hyper
Explanation:
<span>health related fitness: at least 30 minutes to an hour of cardio (walking, running, gardening, ect.) daily to maintain your weight and stay healthy.
skill related fitness: weight training. (lifting weights, ect) to tone your muscles. Benefits are that you most likely will look better, but it's not neccessary</span>