A pouch of skin containing the testicles
Answer:
Self-talk reflects your emotional state, whether it is positive or negative, and can change your state of mind for better or worse.
Explanation:
A BMI over 30 equals obese.
Department of Health and Human Services recommends these exercise guidelines: Aerobic activity. Get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity.