Answer:
Open zone
Explanation:
An open zone is an area of space around the vehicle driving can be done freely with no restrictions to the line of sight or path of travel whereas a closed zone is restricted space. Line of sight is the path of travel from the starting position of the vehicle to the target area.
So, a zone around your vehicle that is unencumbered is called an open zone.
Speaking up when someone is bullied , practicing mutual respect in relationships, practicing tolerance
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Burn Two Digestive metabolism, or thermic effect of food TEF Simply digesting food turning carbs into sugar and turning protein into amino acids typically burns 10 to 15 percent of your daily calories. Digesting protein burns more calories than digesting carbohydrates or fat about 25 calories for every 100 consumed
<h2>Answer 1 with Explanation</h2>
The principles of fitness help a person to improve in a specific exercise to reach the desired flexibility. If a person wants to develop strength, the individual should focus on the principle of overload, with a greater workload than usual. This should be regularly maintained as per the principle therefore leading from overload fitness.
<h2>Answer 2 with Explanation</h2>
The principle of progression means that an individual must gradually increase the workload for improvement to continue which is also easier and adjustable. The flexibility gets improved by gradually increasing the amount of time and the number of repetitions to a point when you start feeling a change. As a result this will help in progression of the individual according to the his/her body.
<h2>Answer 3 with Explanation </h2>
The principle of specificity applies when you focus on the muscles at specific joints that you stretch. This must be habitual by the individual by the means of targeted area of the individual's body. You must work on all specified muscles that need stretching to improve overall flexibility. In spite of this, the individual also needs to sustain the food in take habits .
4-6 minutes, after the blood flow stops
