is it a true or false because if it is it's true obvi <span>because u would get good exercise.</span>
The three R's for nutrient preservation are to reduce the amount of water used in cooking, reduce the cooking time and reduce the surface area of the food that is exposed. Waterless cooking, pressure cooking, steaming, stir-frying and microwaving are least destructive of nutrients.
hope this help<3
The answer is c hope this helps if that’s not it tell me and I’ll try to figure it out again
