Cognitive decline is significantly reduced by the resultant effects of regularly exercising, engaging in physical activities, or periods of meditation (brief or extended).
Physical activity, exercise, and meditation are all beneficial to the brain with physically active adults being less likely to experience mental decline and Alzheimer's disease. One known modifiable risk factor for dementia according to studies has always been physical activity.
Therefore, regular physical activity actually reduces the risks of dementia and depression as opposed to increasing it; meditation induces and increases gray matter plasticity, and may protect against mood-related disorders and cognitive decline.
See "brainly.com/question/4568557?referrer=searchResults" to learn more about cognitive decline.
The answer is D , practice abstinence
Answer: Dr. Colbert has suggested to Mariam that she consider increasing her daily intake of foods containing antioxidant vitamins to lower her risk of developing certain age-related diseases. Dr. Colbert's recommendation suggests that she believes <u>aging is due to damage from free radicals.</u>
Explanation:
Free radicals can cause damage to parts of cells such as proteins, DNA, and cell membranes by stealing their electrons through a process called oxidation. (This is why free radical damage is also called “oxidative damage.”).
True. Ice erosion<span> occurs in one of two forms, the movement of glaciers, or thawing processes. In the latter formation, water inside pores and rock fractures expand, which </span>causes<span> further cracking. Glaciers </span>erode<span> through one of three different processes, including abrasion, plucking, and thrusting.
I hope this helps you! Good luck. :)</span>