Answer:
The pituitary gland signals to release hormones so I think it is correct
if its multiple choice choose the one that is close to 280
Explanation:
eat double your weight(lb) in carbs (g)
Answer:
warm-up, stretch, workout, stretch
Explanation:
When beginning any workout that is not very light activity such as a walk in the park or something similar you should always warm up your muscles.
After that, if you are doing some high-intensity workouts you should stretch. Especially stretch if you are lifting weights, doing martial arts, gymnastics, or athletics. After the workout is done you can also stretch but recent studies didn't find any benefit to it but more mobility is always good.
