In order to maintain a high level of performance, it is required to eat Foods high in starch before a race (Option C).
<h3>What are complex carbohydrates?</h3>
Complex carbohydrates such as starch are foods that provide an excellent source of energy to be used during prolonged physical activities, which are also converted into glycogen in human beings.
In conclusion, in order to maintain a high level of performance, it is required to eat Foods high in starch before a race (Option C).
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Answer:
pretty sure that's emotional abuse.
Explanation:
ive been emotional abused before so i would know lol
Answer:
1. "The values and behaviors you practice in a healthy family contribute to having healthy friendships and romantic relationships."
Explanation: