C. 2-4 days a week is recommended
Legs
Since they may extend across a large area, the bulk of the muscles in the leg are regarded as long muscles. These muscles move skeletal bones when they contract and relax to move the body. Larger muscles are assisted by smaller muscles, which also aid to rotate joints and enable other precise actions.
Transferring a patient from one flat surface to another, such as from a bed to a stretcher, is referred to as a transfer. Bed to stretcher, wheelchair to chair, wheelchair to toilet, and vice versa are examples of hospital transfers.
Patients that need this kind of transfer are typically bedridden or seriously sick, making it possible that they cannot help in the transfer.
Here's another question with an answer similar to this about leg muscles: brainly.com/question/23700868
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Scholarly articles for stress recommendations and guidelines
Recommendations - Guidelines for the Management of Conditions ...
https://www.ncbi.nlm.nih.gov/books/NBK159713/
this may help
